You can work arms and legs separately.
Cable pulley weight training system.
The mainframe is made from heavy steel and has a powder coated finish.
Replacment cable kevlar belting pulleys hardware such as ball stop thimble pop pin snap link and many more to help you maintain your strength equipment.
Another important benefit is that you can get constant resistance from a cable pulley system.
The steel framing is sure to withstand the most intense workout sessions and it s also built to accommodate you as you bulk up your body weight.
The specific angles of the cable pulley system promote proper form and prevent injuries caused by imbalances or compensation.
It comes with strong pull up bars and a convenient storage area.
The stacks go up to 200 pounds.
Here we ll show you how with 50 and a trip to your hardware store an essential business you can make yourself a cable pulley system and add a few more options to your at home training game.
Some weight machines use a pulley system consisting of adjust pulleys dual pulleys and more to let your perform lat pulldowns cable curls and leg abductions.
We ll even include options for doing it in an apartment just in case you re not lucky enough to have a garage gym where you live.
This system is compatible with 6 8 tall power racks and can also be attached to any securely mounted pull up bar or crossmember.
The x mark cable machine gym gives you dual weight stacks each one is which is connected to cable pulleys.
Xmark functional trainer cable machine with dual 200 lb weight stacks 19 adjustments and accessory package xm 7626 gray 4 8 out of 5 stars 171 2 404 00 2 404.
1 econo triceps lat pulley.
The spud pulley has a weight capacity of 550 lb with the 3 swivel pulley that i ended up using that weight limit jumps up to 850 lb.
Buy online or call sportsmith at 888 713 2880.
Riiai cable pulley tricep pulley system for arm strength training 2 0meter diy pulley cable attachment cable pulley system gym pulley home gym pulley equipment workout 2 0m 4 8 out of 5 stars 13.